4 dangerous things drinking apple cider vinegar every day can do to your body — and 2 ways it can help
| Janaki Jitchotvisut, INSIDER
2/7/2018 1:38 AM EST
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The acid in apple cider vinegar (ACV) can be dangerous to your mouth, teeth, and esophagus.
Excessive ACV consumption can cause serious negative health effects.
Science - ACV - Amount - Weight
Science says that ACV alone will not help you lose any significant amount of weight.
Some research suggests that ACV can help control blood sugar — but that same effect can be bad news if you have type 1 diabetes.
Research - ACV - Consumption
Preliminary research suggests that carefully diluted ACV consumption may...
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