'I'm a better version of myself': Brooke Vincent shows off her newly-toned figure in skimpy sports bra... after giving up smoking and junk food to drop a STONE in just 12 weeks

Mail Online | 1/8/2018 | Julia Pritchard for MailOnline
Click For Photo: http://i.dailymail.co.uk/i/pix/2018/01/08/15/47E7A73100000578-0-image-a-75_1515427138377.jpg


Click For Video: http://video.dailymail.co.uk/video/mol/2018/01/03/6968830132253996060/1024x576_MP4_6968830132253996060.mp4

She recently embarked on a new health and fitness regime, ahead of her stint on ITV's Dancing On Ice.

And Brooke Vincent showed off the results of her healthy lifestyle on Monday, by sharing an impressive before and after shot of her 12 week transformation to Instagram.

Coronation - Street - Star - Frame - Grey

The Coronation Street star, 25, proudly displayed her newly-toned frame in a skimpy grey sports bra beside a snap of her fuller figure - and revealed to followers she had dropped a stone in just 12 weeks, after giving up smoking and junk food.

Brooke was the picture of confidence in the after shot, which saw her playfully point down to her lean physique.

Clad - Sports - Bra - Leggings - Brunette

Clad in just a grey sports bra and gym leggings, the brunette left her enviably toned stomach and tiny waist on show, as she beamed with pride for the camera.

Sharing the image beside one taken twelve weeks ago, the impressive difference was clear for followers to see - with Brooke owing the transformation to a newly gruelling fitness regime.

Lifestyle - Caption - Picture - Way - Product

Having completely overhauled her lifestyle, she wrote in the caption: 'This picture is no way the finished product. It's just what happens when you cut out all of the rubbish you eat.'

She then confessed that giving up cigarettes had been the biggest life-changer, adding: 'I'm not going to lie I've not been perfect, but taking out my smoking was the biggest health improvement I could have done.

NEEDED - Something

'I never thought I would able to give up, I really NEEDED something to turn to. And now that I've actually completed it, I'm so proud of myself.

'Mainly from the smoking aspect, but more so because I never thought I was strong enough to take something so seriously and stick it out... This...
(Excerpt) Read more at: Mail Online
Wake Up To Breaking News!
Sign In or Register to comment.

Welcome to Long Room!

Where The World Finds Its News!