Graphics reveal what ONE portion of your five-a-day really looks like (and you need a LOT of cherries to make it up but only half an avocado)
| Imogen Blake For Mailonline
8/16/2017 8:13 AM EST
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If you struggle to reach your five-a-day, then new graphics may help you to work out just how much you really need to eat.
The colour-coded images by Good Housekeeping magazine reveal the exact portions of popular healthy foods you should consume to reach the target set by the World Health Organisation.
Amounts - Fruit - Slice - Pineapple - Apricots
The amounts vary wildly depending on the fruit or vegetable: from just once slice of pineapple to three whole apricots, according to the graphics.
The images are divided up into...
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