Offering children a variety of vegetables increases acceptance

ScienceDaily | 9/9/2019 | Staff
jenny124124 (Posted by) Level 3
"In Australia, dietary guidelines for vegetable consumption by young children have increased although actual consumption is low," said lead author Astrid A.M. Poelman, PhD, CSIRO Agriculture & Food, Sensory, Flavour and Consumer Science, North Ryde, Australia. "This study introduces an effective strategy for parents wanting to address this deficiency."

This study recruited 32 families with children between the ages of four and six where low consumption of vegetables was reported. Parents completed an online survey and attended an information meeting prior to participating. Three groups were created: children introduced to a single vegetable; children to receive multiple vegetables; and a group where eating habits were not changed.

Study - Data - Ways - Dinner - Meals

Study data were collected in several ways: two dinner meals served at the research facility during which children could eat as much of the broccoli, cauliflower and green beans as they wished; changes to actual vegetables consumed at home, childcare or school recorded through food diaries; and parents reporting on usual vegetable consumption.

Strategies of offering vegetables were parent led and home based. Families introducing one vegetable served broccoli and families trying multiple vegetables served broccoli, zucchini and peas. Parents were provided with a voucher to purchase the vegetables and given instructions on portion size and cooking instructions along with tips on...
(Excerpt) Read more at: ScienceDaily
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