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3. DO Consider Your Mental Health: "You have to take care of your own personal mental health," Teigen said. "There's some days that you can take it and that's great, but on the days you can't, it's fine to just be offline. You don't have to always be on the grid."
4. DO Become a "Master of Distraction" With Kids: Teigen isn't just considering her own screen time. She's also monitoring how much time her children spend on devices.
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"You have to keep them involved in things they love and be a master at distraction," she told BAZAAR.com. "Luna will beg to use my phone, like beg, in bed because there's an app she loves."
However, she said there are certain situations, like eating out at a restaurant or...
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