Alex Rodriguez proposed to Jennifer Lopez with a heavy hand ... quite literally.
A-Rod and J Lo just released pictures from his beachy proposal over the weekend ... with the former MLB star's World Series ring from 2009 with the Yankees damn near taking center stage. You can see in the pics Alex down on bended knee with his lone WS ring on his right hand.
J - Lo - Eyes - Diamond - Ring
But, J Lo's eyes were laser-focused on her new diamond ring and...