How to See How Much Time You’ve Spent on Facebook and Instagram

MakeUseOf | 8/10/2018 | Nancy Messieh
shuadah (Posted by) Level 3
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Facebook recently announced a rather unexpected feature: the social network giant is making it easier to keep track of how much time you’re spending on Facebook and Instagram.

Facebook Helps You Fight Your Social Media Addiction

Facebook - Media - Addicts - Tools - Facebook

Facebook is trying to help social media addicts by launching tools designed to help you manage your Facebook and Instagram addiction.

To make use of this feature, you’ll need to use the mobile apps. And that’s where a significant caveat comes in: it only tracks how much time you spend on Facebook or Instagram on your phone. Any time spent on Facebook or Instagram in a normal browser won’t be counted.

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So, that kind of makes it less useful. However, if you’re the kind of person who mainly interacts with Facebook or Instagram on your phone, then it can really help shed light on whether you might be addicted to your smartphone.

To see how much time you spend on Facebook, go to Settings > Your Time on Facebook.

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