Exercise beats genetics in determining amount of body fat

ScienceDaily | 5/16/2018 | Staff
xxlauzyxx (Posted by) Level 3
Previous studies have suggested that the genetic influence on body mass index (BMI) increases from childhood to early adulthood. However, there has been little research on the effect of obesity genes later in life and whether they can be overcome through lifestyle modification, including exercise. In the article "Physical activity modifies genetic susceptibility to obesity in postmenopausal women," results are published from the linear regression analysis of more than 8,200 women from the Women's Health Initiative. Those results suggest that physical activity reduces the influence of genetic predisposition to obesity, and this effect is more significant in the oldest age group (women...
(Excerpt) Read more at: ScienceDaily
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